Suffering from vaginal odor is not easy. Trust me, I have gone through it and almost became a recluse thanks to my smell. Initially I was embarrassed to discuss about it. I was not aware of the fact that the sooner you identify and treat it the better it is. The purpose of this article is to understand how to get rid of vaginal odor fast and get back to being your usual self.

The first thing you must bear in mind that your smell CANNOT BE WASHED AWAY. There is no point in washing again and again in the hope that it will get rid of vaginal odor you are sadly mistaken. Over washing will strip the vagina of the natural lubricants which are required for a healthy vagina. By doing so you are actually encouraging the bacteria responsible for the odor to multiply and worsen your condition. Simply wash 2-3 times a day with plain water.

To get rid of the odor causing bacteria apply some vinegar mixed with garlic and let it remain for around 15 minutes. Alternatively you can add a small quantity of this mixture to your bath water and soak in it for 15 minutes. Vinegar and garlic have strong acidic properties capable of eliminating the harmful bacteria and ward off the smell.

You may not realize it but often the real culprit for your odor is the kind of panties you wear. Only cotton panties are the best suited for a healthy vagina. These absorb well and ensure good air circulation in the vaginal area. Similarly tight fitting clothes like jeans and trousers too trap moisture and encourage the growth of odor causing bacteria.

You must pay special attention to a few other hygiene aspects to get rid of vaginal odor. These include changing your sanitary protection at regular intervals irrespective of your flow. Washing your underwear in warm water and drying it completely before use. Changing your panties daily and having bath twice a day. Keep your vagina and groin area moisture free and dry as far as possible.

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